Have you been to the OB-GYN lately? Be careful, painful cramps can be the sign of the a cyst. My friend suddenly started getting horrid cramps one night and she had to go to the ER, turns out she had to get an emergency operation for a cyst. Ever since then, all of her friends are like "Crap!" and ran off to get check ups, lol.

I know how you feel, I get incapacitating cramps. I almost have to call out sick every month during the first two days of the my period because I can't move. (Thankfully, I've managed to avoid it several months, cause it sucks having to be out of work two days a month!) I made an appointment with the doctor juuuuust in case.